Have you been feeling stressed during covid 19 pandemic? Follow Dr John Demartini's advice and ensure that the stress during covid 19 doesn’t end up in a stress pandemic and leave you feeling down and uninspired. Mindset mastery is all about asking quality questions and not allowing your emotions to cloud the clarity of your mission and mind. Because if you do, you run the risk of creating unnecessary distress in your life instead of the inspiration from intentional living.
00:00 – Intro
00:49 – The two forms of stress
03:32 – What do values have to do with stress?
07:07 – Why forms of distress
09:15 – Stress in the 7 areas of life
13:03 – The feedback of stress
14:42 – 15 Delusions that people face in their life
17:26 – Quality questions to turn distress into eustress
23:43 – Symptoms are feedback mechanisms
26:23 – Prioritize your life to transform distress
31:26 – The Demartini Method
33:23 – A gift to you
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#stress management #stressduringcovid #personaldevelopment #selfgrowth